Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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ONLINE Pelvic Floor Hypopressive Workshops

Thursday 4 June 2020
10:00 am 12:30 pm 10:00 12:30

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Posted in Pelvic Floor Health, Pilates
Tagged Horam, pelvic floor, pelvic floor health, Hypopressives, stress incontinence, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain