Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Pelvic Floor Hypopressive Workshops

Saturday 14 March 2020
2:00 pm 4:30 pm 14:00 16:30

Effraspace 21 Effra Space Brixton, London SW2 1PX United Kingdom (map)

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Posted in Pelvic Floor Health, Pilates
Tagged Horam, pelvic floor, pelvic floor health, Hypopressives, stress incontinence, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain