Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Menoheaven - retreats for menopause

Tuesday 10 September 2019 11:30 am 11:30
Thursday 12 September 2019 5:00 pm 17:00

Florence House Southdown Road Seaford, East Sussex BN25 4JS United Kingdom (map)

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Posted in Pelvic Floor Health, Pilates
Tagged pelvic floor, pelvic floor health, Hypopressives, stress incontinence, prolapse, postnatal, Core strength, corrective exercises, back pain, menopause, menopause retreats, Menoheaven