Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Myofascial Stretching ELDOA with Spinal decompression

Monday 16 September 2019 6:30 pm 18:30
Monday 21 October 2019 7:30 pm 19:30

The Open Door 32 Church Twitten, High Street Lewes BN7 2LU United Kingdom (map)

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Posted in Pelvic Floor Health, Pilates, ELDOA
Tagged pelvic floor health, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain, Seaford, myofascial, myofascial stretching, Eldoa, spinal decompression, spinal health