Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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ELDOA

Tuesday 18 October 2022
5:00 pm 7:00 pm 17:00 19:00

Unity 35 Friars Walk Lewes, England, BN7 2LE United Kingdom (map)

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Posted in Pelvic Floor Health, Pilates, ELDOA
Tagged pelvic floor health, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain, Seaford, myofascial, myofascial stretching, Eldoa, spinal decompression, spinal health