Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Myofascial Stretching ELDOA with Spinal decompression

Friday 27 December 2019
4:30 pm 6:00 pm 16:30 18:00

Zen Revolution 671 Depot Street Manchester Center, VT, 05255 United States (map)

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Posted in Pelvic Floor Health, Pilates, ELDOA
Tagged pelvic floor health, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain, Seaford, myofascial, myofascial stretching, Eldoa, spinal decompression, spinal health, Zen Centre, Manchester VT