Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Pelvic Floor Hypopressive Workshops

Sunday 2 February 2020
10:30 am 1:00 pm 10:30 13:00

The Unity Centre The Old Turkish Baths 35 Friars Walk Lewes BN7 2LG (map)

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Posted in Pelvic Floor Health, Pilates
Tagged Horam, pelvic floor, pelvic floor health, Hypopressives, stress incontinence, prolapse, postnatal exercises, postnatal, Core strength, corrective exercises, back pain