Justine Sipprell, Sussex based Pelvic Floor Specialist using Hypopressives, Specialist Pilates Equipment and Eldoa for tailor made programmes to strengthen the core four muscie group including the pelvic floor

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Pelvic floor Hypopressive workshop & practice class

Saturday 23 March 2019
2:00 pm 6:00 pm 14:00 18:00

Subud Centre Lewes 26 Station Street Lewes BN7 2DB United Kingdom (map)

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Posted in Pelvic Floor Health, Pilates
Tagged Lewes, pelvic floor health, Hypopressives, Core strength, prolapse, stress incontinence, postnatal exercises